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Article By-Brink CantuMaster self-defense essentials by initially understanding your surroundings and trusting your instincts. Exercise verbal de-escalation and setting boundaries. Understand individual area and vital strategies like straight punches and palm strikes. Develop muscular tissue memory and reaction time with blocks and kicks. Task conf
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Short Article Written By-Brandstrup UlrichSeeking to improve your individual safety and security methods? Taekwondo, a fighting style understood for its speedy kicks and powerful strikes, might simply be the ability you need.With its focus on protection strategies, Taekwondo provides functional pointers and techniques that can be applied in real-li